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- 21-02-2023, 02:16
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Guided Meditation for Deep Sleep and Relaxation. Self-Hypnosis. Polyvagal Theory.: Overcome Stress, Depression, Anxiety and Insomnia by Practicing Effective Relaxation Techniques, Minfulness Meditation, Self-Hyposis and Vagus Nerve Stimulation. (Audiobook)
English | ISBN: 9798368933306 | 2023 | 4 hours and 43 minutes | M4B@128 kbps | 232 MB
Author: Travis Cooper Goleman
Narrator: Brandon Reynold
If you are having trouble sleeping, there are strategies concluded that can assist in providing better sleep. You will learn about meditation. These techniques don't only have positive effects on mental health but also the physical health of oneself. You will be able to know the answer to your question, "Why can't I sleep?" since the causes of sleep disorders are explained well in this book. If you are having trouble relaxing and been looking for a way to control this, there are breathing exercises that can aid your need. Let this audiobook be your guide to discovering: Importance, types and benefits of meditation. How to choose the right place for meditation. Guided meditations for positive thinking, better sleep, anxiety and stress relief. Habits and affirmations for better sleep. Exercising the breath is a tried and true method of banishing unpleasant thoughts for good. How to deal with anxiety and the various types of meditation you should practice every day. Meditation tips a day. How self-hypnosis can be used to successfully alter entrenched thought and behavior patterns. The vagus nerve, its strength, stimulation, functions, and activation exercises. How to increase your self-healing ability.
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- 21-02-2023, 02:15
- 161
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Grabbing Pussy (Audiobook)
English | August 18, 2020 | ASIN: B08FXRDFN1 | M4B@128 kbps | 2h 43m | 148 MB
Author and Narrator: Karen Finley
A celebrated performance artist's mesmerizing riffs on sex in American politics.
Based on her widely praised performance piece Unicorn Gratitude Mystery ("Wickedly funny", as described by The New York Times), Karen Finley's Grabbing Pussy explores the Shakespearean dynamics that surface when libidos and loyalties clash in the public and private personas of Donald Trump, Hillary and Bill Clinton, Huma Abedin and Anthony Weiner, and now Harvey Weinstein.
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- 21-02-2023, 02:14
- 138
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Emotional Intelligence 3.0: How to Stop Playing Small in a Really Big Universe (Audiobook)
English | ISBN: 9781544537733 | 2023 | 8 hours and 46 minutes | M4B@64 kbps | 252 MB
Author: Dr. Tomi White Bryan
Narrator: Cassandra Campbell
Every human being is born with unlimited creative energy-then life marks us up with red ink, teaching us who we're supposed to be instead of who we really are. Before we know it, our greatest birthright has been crossed out, leaving most of us believing, "It's not safe to be who I am." But living your life by that lie won't help you reach your dreams. Instead, it keeps you playing small in a really big universe. That stops today. Emotional Intelligence 3.0 offers a time-tested, proven method for reclaiming your unlimited power of creation. Learn step by step how to reawaken your magic, discover how far you've already come, and accelerate your journey with purpose and intention.
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- 21-02-2023, 02:13
- 166
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Dracula [Naxos AudioBooks]
English | 20 February 2015 | ASIN: B00TIW979Q | M4B@62 kbps | 16h 59m | 411.97 MB
Author: Bram Stoker
Narrator: David Horovitch, Jamie Parker, Joseph Kloska, Alison Pettitt, Clare Corbett, John Foley
For a century Bram Stoker's Dracula has reigned supreme as the undisputed masterpiece of horror writing. We have all grown up under the shadow of the elegant Count, at once an attractive, brutal, and erotic creature of the night.
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- 21-02-2023, 02:12
- 140
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Data Feminism (Audiobook)
English | September 23, 2020 | ASIN: B08HSHRVVW | MP3@64 kbps | 7h 37m | 204.21 MB
Author: Catherine D'Ignazio, Lauren F. Klein
Narrator: Teri Schnaubelt
Today, data science is a form of power. It has been used to expose injustice, improve health outcomes, and topple governments. But it has also been used to discriminate, police, and surveil. This potential for good, on the one hand, and harm, on the other, makes it essential to ask: Data science by whom? Data science for whom? Data science with whose interests in mind? The narratives around big data and data science are overwhelmingly white, male, and techno-heroic. In Data Feminism, Catherine D'Ignazio and Lauren Klein present a new way of thinking about data science and data ethics - one that is informed by intersectional feminist thought.
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- 21-02-2023, 02:11
- 148
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Culture: A New World History (Audiobook)
English | ISBN: 9781804182512 | 2023 | 10 hours and 33 minutes | M4B@128 kbps | 579 MB
Author: Martin Puchner
Narrator: John Sackville
Can anyone really own a culture? This magnificent account argues that the story of global civilisations is one of mixing, sharing, and borrowing. It shows how art forms have crisscrossed continents over centuries to produce masterpieces. From Nefertiti's lost city and the Islamic Golden Age to twentieth century Nigerian theatre and Modernist poetry, Martin Puchner explores how contact between different peoples has driven artistic innovation in every era - whilst cultural policing and purism have more often undermined the very societies they tried to protect. Travelling through Classical Greece, Ashoka's India, Tang dynasty China, and many other epochs, this triumphal new history reveals the crossing points which have not only inspired the humanities, but which have made us human.
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- 21-02-2023, 02:10
- 124
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Confronting Our Freedom: Leading a Culture of Chosen Accountability and Belonging
Author: Peter Block, Peter Koestenbaum
Narrator: Dallas Britt
English | 2023 | ASIN: B0BVXFCZNK | MP3@64 kbps | 5h 10m | 426 MB
Confronting Our Freedom is about reframing the common practices rising from traditional thinking about management and leadership. Most management theory and practice are about the need for clear constraints to succeed in the world where we work, but this now conventional thinking about managing calls for adaptation when working remotely has become common. This book is an invitation to freedom. Structuring our world for freedom is the path to collective accountability. It is ultimately a friendly look into how we might reimagine our participation in the working world, analyzing the strategy, execution, and management of philosophers, leaders, and educators.
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- 21-02-2023, 02:09
- 146
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Confessions of the Pricing Man: How Price Affects Everything (Audiobook)
English | January 26, 2021 | ASIN: B08TZPRKVY | M4B@128 kbps | 10h 21m | 570 MB
Author: Hermann Simon | Narrator: Richard Elwood
The world's foremost expert on pricing strategy shows how this mysterious process works and how to maximize value through pricing to company and customer.
In all walks of life, we constantly make decisions about whether something is worth our money or our time, or try to convince others to part with their money or their time. Price is the place where value and money meet. From the global release of the latest electronic gadget to the bewildering gyrations of oil futures to markdowns at the bargain store, price is the most powerful and pervasive economic force in our day-to-day lives and one of the least understood.
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- 21-02-2023, 02:08
- 138
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Body Language: The Most Comprehensive Guide on Reading Other People's Behavior. Learn Persuasion and Negotiation Through Powerful Technique of Body Language! (Audiobook)
English | ISBN: 9798823442916 | 2023 | 3 hours and 22 minutes | M4B@128 kbps | 146 MB
Author: Ryan Martinez
Narrator: Adam Breazelle
Body language can say a lot about another person. Without saying a single word, you can express feelings, influence others, and change what other people think about you. People talk not only with spoken language but also with nonverbal cues. The most effective speakers and leaders let their body do a significant part of the talking. They let their subconscious talk to other people by using gestures, postures, facial expressions, eye contact, touch, and other nonverbal signals or actions. Learning how to interpret body language can help you understand people better or let you express your thoughts more clearly. This book can help you improve relationships because you'll be understanding other people beyond what they say. You can break cultural and social boundaries by understanding how different people communicate through body signals. Use the knowledge of body language to your advantage by learning it through this book.
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- 21-02-2023, 02:07
- 136
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Becoming the Iceman: Pushing Past Perceived Limits (Audiobook)
English | December 21, 2022 | ASIN: B0BQPNMBQZ | M4B@128 kbps | 8h 12m | 447 MB
Authors: Wim Hof, Justin Rosales | Narrator: Justin Rosales
For generations, we've been taught to fear the cold....
And while there are consequences to extreme cold exposure, with proper training, anyone can thrive in the cold and learn the lessons it has to teach. You may recognize Wim Hof from TV specials or YouTube clips; you might have seen him running barefoot above the Arctic Circle or swimming in ice-cold waters.
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