- Книги / Аудиокниги
- 4-03-2023, 03:31
- 135
- 0
- voska89
Free Download The Ottoman Empire (Audiobook)
English | May 26, 2017 | ASIN: B0727YWTB5 | MP3@64 kbps | 18h 44m | 506.14 MB
Author: Kenneth W. Harl, The Great Courses
Narrator: Kenneth W. Harl
By understanding the dramatic story of the Ottoman Empire - from its early years as a collection of raiders and conquerors to its undeniable power in the 15th and 16th centuries to its catastrophic collapse in the wreckage of the First World War - one can better grasp the current complexities of the Middle East.
Полная новость
- Книги / Аудиокниги
- 4-03-2023, 03:30
- 132
- 0
- voska89
Free Download The Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free (Audiobook)
English | ASIN: B0BVSX6WVV | 2023 | 2 hours and 36 minutes | M4B@128 kbps | 144 MB
Author: Miranda Esmonde-White
Narrator: Miranda Esmonde-White
Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS's Classical Stretch Miranda Esmonde-White. The fields of sports and fitness are presently dominated by injury and chronic pain. Scientific studies are proving that the old philosophy of "No Pain, No Gain" is false and that pain and injuries are unnecessary biproducts of physical activity. For decades, former ballerina and New York Times bestselling author, Miranda Esmonde-White, has been developing a solution to the chronic pain produced by a lifetime of injuries and ageing, leaving her as spry later in life as most of us would dream to be in our twenties.
Полная новость
- Книги / Аудиокниги
- 4-03-2023, 03:29
- 163
- 0
- voska89
Free Download The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise (Audiobook)
English | ASIN: B09WXVJ6DV | 2022 | 6 hours and 13 minutes | M4B@128 kbps | 348 MB
Author: Michelle Segar
Narrator: Jessica Rau
It's time for a new story of behavior change-this time, with a happy ending. Welcome to the Joy Choice! What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we've been taught about creating change in eating and exercise is simplistic, outdated, and for many, misguided. Sustainable-behavior-change researcher and lifestyle coach Michelle Segar has devoted decades to the study of how to achieve lasting changes in eating and exercise and other self-care behaviors. Segar explains the surprising reasons why our eating and exercise plans so often crash when they come up against real life. She calls these conflicts "choice points," and shows that they are the real place of power for achieving lasting changes in eating and exercise.
Полная новость
- Книги / Аудиокниги
- 4-03-2023, 03:28
- 134
- 0
- voska89
Free Download The Great Gatsby (Audiobook)
English | June 02, 2021 | ASIN: B0957Z169J | M4B@125 kbps | 4h 37m | 252.53 MB
Author: F. Scott Fitzgerald
Narrator: Frank Muller
No one - fictional or factual - embodies the Jazz Age as completely as F. Scott Fitzgerald's Jay Gatsby. First published in 1925, this legendary novel continues to enthrall generations as it serves as a lens to view our not-so-distant past. Many of our notions about that period are taken from this book. Bathtub gin, flappers, and house parties that last all week enliven Fitzgerald's classic tale. Stylish and engaging, The Great Gatsby is also a startling literate portrait of Gatsby's search for meaning in his opulent world.
Полная новость
- Книги / Аудиокниги
- 4-03-2023, 03:27
- 170
- 0
- voska89
Free Download The Devil Boats: A U.S. Navy PT Squadron in Action in World War II (Audiobook)
English | ASIN: B0BW4YJFVC | 2023 | 9 hours and 5 minutes | M4B@64 kbps | 259 MB
Author: C.J. Skamarakas
Narrator: Steve Menasche
PT boats loom large in the popular imagination of World War II. In March 1942, a PT boat evacuated Gen. Douglas MacArthur, his family, and top staff from the Philippines, which inspired the war movie They Were Expendable, directed by John Ford and starring John Wayne. John F. Kennedy became a war hero while commanding PT-109, which collided with a Japanese destroyer and was sunk in August 1943. But the story of PT boats has never been told in the depth and detail that their exemplary service deserves. Naval historian C. J. Skamarakas uses one Pacific PT boat squadron to tell the story of PT boats in action in World War II.
Полная новость
- Книги / Аудиокниги
- 4-03-2023, 03:26
- 143
- 0
- voska89
Free Download The Absent Moon: A Memoir of a Short Childhood and a Long Depression (Audiobook)
English | ASIN: B0B3NKM6Q3 | 2023 | 4 hours and 48 minutes | M4B@128 kbps | 268 MB
Author: Luiz Schwarcz
Narrator: Theodore Copeland
A literary sensation in Brazil, Luiz Schwarcz's brave and tender memoir interrogates his ordeal of bipolar disorder in the context of a family story of murder, dispossession, and silence-the long echo of the Holocaust across generations. When Luiz Schwarcz was a child, he was told little about his grandfather and namesake, Láios-"Luiz" in Hungarian. Only later in life did he learn that his grandfather, a devout Hungarian Jew, had defied his country's Nazi occupiers by holding secret religious services in his home. After being put on a train to a German death camp with his son André, Láios ordered André to leap from the train to freedom at a rail crossing, while Láios himself was carried on to his death. What Luiz did know was that his father André, who had emigrated to Brazil, was an unhappy and silent man.
Полная новость
- Книги / Аудиокниги
- 4-03-2023, 03:25
- 134
- 0
- voska89
Free Download Support the Troops: Military Obligation, Gender, and the Making of Political Community (Audiobook)
English | ASIN: B0BV3FLK1C | 2023 | 12 hours and 20 minutes | M4B@64 kbps | 352 MB
Author: Katharine M. Millar
Narrator: Kathryn Markey
In the past, it was assumed that men, as good citizens, would serve in the armed forces in wartime. In the present, however, liberal democratic states increasingly rely on small all-volunteer militaries deployed in distant wars of choice. While few people now serve in the armed forces, our cultural myths and narratives of warfare continue to reproduce a strong connection between military service, citizenship, and normative masculinity. In Support the Troops, Katharine M. Millar provides an empirical overview of "support the troops" discourses in the US and UK during the early years of the global war on terror (2001-2010). As Millar argues, seemingly stable understandings of the relationship between military service, citizenship, and gender norms are being unsettled by changes in warfare.
Полная новость
- Книги / Аудиокниги
- 4-03-2023, 03:24
- 149
- 0
- voska89
Free Download Reincarnation: Threads of Fate, Book 1 (Audiobook)
English | February 17, 2021 | ASIN: B08VBPW527 | MP3@128 kbps | 10h 26m | 575.06 MB
Author: Michael Head
Narrator: Travis Baldree
A cultivation world destined for destruction. A man fated to destroy it. There's a prophecy to ignore.
Полная новость
- Книги / Аудиокниги
- 4-03-2023, 03:23
- 160
- 0
- voska89
Free Download Quantum Radio (Audiobook)
English | March 02, 2023 | ASIN: B0BP9JBSX5 | M4B@128 kbps | 14h 59m | 817 MB
Author: A.G. Riddle | Narrator: Ray Porter
At CERN, a scientist has just made an incredible discovery-a breakthrough that may answer the deepest questions about human existence.
But what he's found is far more dangerous than he ever imagined.
Полная новость
- Книги / Аудиокниги
- 4-03-2023, 03:22
- 131
- 0
- voska89
Free Download One Medicine: How Understanding Animals Can Save Our Lives (Audiobook)
English | ISBN: 9781398512931 | 2023 | 7 hours and 30 minutes | M4B@64 kbps | 216 MB
Author: Dr Matt Morgan
Narrator: Dr Matt Morgan
It all started with a Hob Nob. As Dr Matt Morgan, an intensive care consultant, examined a patient who had suffered a cardiac arrest after inhaling some biscuit crumbs, he saw a flock of birds fly past the window. They must inhale objects all the time when flying, how do they survive? he thought to himself. This began an investigation that spanned continents, species and millennia. For animal science has so much to teach us about human medicine. While some of the overlaps and parallels are obvious-we know how much DNA we share with primates, the first pig heart has been transplanted into a human-there is so much more that we have learnt from the animal world.
Полная новость