Free Download Absolute Beginner'S Guide To Information Security Essentials
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 471.07 MB | Duration: 0h 46m
Mastering Information Security Essentials: A Step-by-Step Course for Absolute Beginners
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Free Download The Power of 4 Workout
Tony Horton | Duration: 26:11 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 17,9 GB | Language: English
FITNESS
The new Tony Horton fitness program, The Power of 4 Workout, includes approximately 25 routines (not including LIVE workouts). It's a 4 month fitness program, and has plenty of options to modify (power up or power down) depending if you want more intensity or if you're just starting out. This program will teach you how to increase or decrease your range of motion, and how to change up your schedule as needed to avoid injury. Plus, with Tony Horton, there are plenty of ways to avoid boredom and prevent plateaus.
NUTRITION
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Free Download LIIFT MORE Super Block
Duration: 7:32 h | Video: MPEG4 1280x720 | Audio: AAC 44,1 kHz 2ch | 9,52 GB | Language: English
Build MORE muscle in less time with the perfect combo of classic weight training and fat-scorching HIIT.
What Is a Super Block?
A fan-favorite program remade into a fresh BODi Block by your Super Trainers—that's a Super Block. Get pumped with all-new workouts and keep making progress throughout the month. With 5 workouts a week for 3 weeks followed by an UP Week, the block format gives you the perfect balance of exercise, recovery, and training variation. It's a healthy routine that works for real life! Start the first Monday of the month or whatever day works best for you.
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Structural Autocad Drafting
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English
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Free Download FOCUS T25 Super Block
Shaun T | Duration: 6:12 h | Video: MPEG4 1280x720 | Audio: AAC 44,1 kHz 2ch | 7,28 GB | Language: English
Shaun T is back with cardio and strength workouts that free you to push to your own limits. Unlock the FOCUS T25 Super Block and you'll also unlock Shaun's first-ever B25 cycle and strength block.
It's time to nail it—again! With the FOCUS T25 Super Block, the moves are new but the focus is the same: YOU. Shaun T makes every second count with nonstop cardio and strength workouts that let you control the intensity. Set your pace and Shaun will provide the motivation you need to focus on your goals and feel amazing in just 25 minutes. For the first time, when you unlock the FOCUS T25 Super Block you'll also unlock the B25 Super Block, Shaun T's motivational and empowering bike block. You'll spend less time focusing on the fitness (while still sweating buckets) and more time working on the inner strength that will ultimately push your physical results to the next level. As Shaun says, "Come all the way through and ride with me!" You can exclusively follow the T25 block or B25 cycle block, incorporate rides into your T25 block, or do them both!
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Free Download TTC – 10 Great What–Ifs of American History
Released 4/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lessons ( 4h 14m ) | Size: 3.54 GB
History may appear logical and even inevitable: Things happened because they had to. But when you go back to examine the great turning points of the past, you quickly discover how choices, chances, and accidents played a huge rule in making the world we know today. Politicians, writers, explorers, and ordinary people all make choices that shape history. But examining the moments that define our history raises an important question: What if things had gone differently?
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Free Download Creating a Basic Quest in a UE5 Game w/ ChatGPT's Assistance
Published 4/2024
Duration: 37m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 922 MB
Genre: eLearning | Language: English
Crafting Immersive Quests in Unreal Engine 5 with ChatGPT's Assistance
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Smartsheet Project Management Course From Scratch (2024)
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English
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Free Download Advanced Color Grading in DaVinci Resolve 17/18
Mark Spencer | Duration: 7:06 h | Video: HVC1 1920x1080 | Audio: AAC 48 kHz 2ch | 12 GB | Language: English
This tutorial was designed for beginning to intermediate Resolve users who want to work faster while improving the look of their footage.
Using our provided projects, you'll jump right in and begin color grading a wide variety of footage . You'll learn the best approaches for setting the tonal range and contrast for each shot using color wheels and curves. You'll also learn how to create a shot matching strategy that will make your grading sessions more disciplined and ultimately more productive.
Resolve's numerous Qualifiers are a powerful way to isolate and perform targeted corrections on your images. One common use is sky replacement, and you'll learn how to use a 3D qualifier in conjunction with Resolve 18's new sky replacement effect to replace a dull sky with a more vibrant one.
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Jewelry Design 1
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English
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