30 Day Bodyweight Challenge: Fueled by Faith Fitness by Lindsey Saenz
English | 2019 | ISBN: N/A | ASIN: B07QCCZRVM | 62 pages | EPUB | 0.61 Mb
Our 30 day bodyweight challenge is designed for you to workout 3 times a week in the comfort of your home, a park, the beach, wherever you choose to workout at! Workouts are typically between 25-40 minutes depending on how much time you need to rest in between sets. The ideal amount of time is 30-60 seconds! This challenge is for everyone! If you like it, please share it with our friends and family!