Paula Coates, "Exercise Your Way to Health: Arthritis"
English | ISBN: 1408107023 | 2010 | pages | EPUB | 17 MB
More than 10 million adults consult their GP each year with arthritis & related conditions. This book will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. You will soon see the improvements in your overall health and wellbeing.