Sisterhood Heals The Transformative Power of Healing in Community [Audiobook]
- Книги / Аудиокниги
- 8-07-2023, 04:43
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Free Download Sisterhood Heals: The Transformative Power of Healing in Community (Audiobook)
English | ASIN: B0BJ4SVJ9Y | 2023 | 8 hours and 25 minutes | M4B@64 kbps | 242 MB
Author: Joy Harden Bradford
Narrator: Joy Harden Bradford
Sisterhood is that sacred space where all the masks that are worn for the world fall off. It's the place where you lay down your load, refill your cup, and laugh until your belly aches. Our sister circles literally prolong our lives. However, building and keeping healthy friendships take work. How must these friendships evolve as we age? What practices can we put in place? Can they be the key to unlocking a more fulfilled existence? The answer is yes. Dr. Joy Harden Bradford has been doing the work to help Black women heal together for more than twenty years.
In a sisterhood community with more than half a million members, she's the go-to therapist for Black women looking to prioritize their mental health and become the best possible versions of themselves. Now she's sharing all she's learned using the tenets of psychology and group therapy to help us foster relationships that are not only positive, but transformative. Dr. Joy brings the warmth, wisdom, empathy, and levity found in our girlfriends to this book, and reminds us that during difficult times sisterhood is often a lifeline with the power to help us experience fuller, more satisfying lives.
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