The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships [Audiobook]
![The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships [Audiobook]](https://i123.fastpic.org/big/2024/0221/e1/5b2908b4fcbbc26ace211db2acd57be1.jpg)
The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships [Audiobook]
English | ASIN: B0C6YG3ZKC | 2024 | 2 hours and 53 minutes | M4B@192 kbps | 238 MB
From the New York Times bestselling author, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away. Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what's really going on—and express your needs and expectations going forward. Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that's come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
DOWNLOAD
https://rapidgator.net/file/cb596bfc7f4807ff9cd07dd34a4f3528/The_Drama_Free_Workbook_Practical_Exercises_A.m4b.html
https://uploadgig.com/file/download/f385455e3e01cc8d/The_Drama_Free_Workbook_Practical_Exercises_A.m4b
https://uploadgig.com/file/download/f385455e3e01cc8d/The_Drama_Free_Workbook_Practical_Exercises_A.m4b
