Aromatherapy Explained
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 573.28 MB | Duration: 1h 37m
Learn how to harness the power of essential oils
What you'll learn
Learn what aromatherapy is
Learn a brief history of aromatherapy
Learn about carrier oils and some popular ones
Learn about safety precautions you should take
Learn how to create asewesome essential oil blends
Learn about specific essential oils and when and how to use them
Learn about some common ailments and essential oils that are helpful for them
Requirements
There are no prerequisites for this course.
Description
Do you wish to unlock the secrets of your sense of smell and the connection it has with your mind, body, and spirit? Have you heard about essential oils and their basics but don't know where to start researching? Then this course is for you!This course is about the amazing benefits of using aromatherapy in your everyday life. It explains how to use essential oils to improve your day to day.In Aromatherapy Explained we will cover the basics of aromatherapy including,· What is aromatherapy?· A history of aromatherapy· Types of essential oil extracts· Safety with essential oils· Different ways to use essential oils· How to create essential oil blendsWe go over some essential oils and their metaphysical properties. The oils we go over are,· Basil· Bay laurel· Bergamot· Cardamom· Cedarwood· Chamomile· Cinnamon· Citronella· Clary sage· Cypress· Eucalyptus· Fennel· Frankincense· Geranium· Ginger· Grapefruit· Helichrysum· Jasmine· Lavender· Lemon· Lemongrass· Marjarom· Myrrh· Neroli· Orange· Patchouli· Peppermint· Pine· Rose· Rosemary· Sandalwood· Tea tree· Thyme· Vanilla· Vetiver· Ylang-ylangLastly, we go over some common ailments and essential oils that help them. These ailments are,· Addiction support· ADHD· Anxiety· Common cold· Congestion· Depression· Eczema· Fatigue· Headache· High blood pressure (hypertension)· Inflammation· Insomnia· Joint pain· Low libido· Muscle soreness· Nausea· Poison ivy, oak, and sumac· Poor circulation· Scarring· Snoring· Sore throat· Stress· Stretch marks· Sunburn· VomitingYour instructors will be Lady Alison Coyle, a Wiccan priestess and crystal healer, and Kelly Travers, an avid essential oil user and crystal enthusiast.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Who Is Lady Alison Coyle?
Lecture 3 Who is Kelly Travers?
Section 2: Basics of Aromatherapy
Lecture 4 What is Aromatherapy?
Lecture 5 A Brief History Of Aromatherapy
Lecture 6 Safety With Essential Oils
Lecture 7 Different Methods Of Using Essential Oils
Lecture 8 What Are Carrier Oils?
Lecture 9 Creating Essential Oil Blends
Lecture 10 Types Of Essential Oil Extracts
Section 3: Essential Oils And Their Healing Properties
Lecture 11 Basil
Lecture 12 Bay Laurel
Lecture 13 Bergamot
Lecture 14 Cardamom
Lecture 15 Cederwood
Lecture 16 Chamomile
Lecture 17 Cinnamon
Lecture 18 Citronella
Lecture 19 Clary Sage
Lecture 20 Cypress
Lecture 21 Eucalyptus
Lecture 22 Fennel
Lecture 23 Frankincense
Lecture 24 Geranium
Lecture 25 Ginger
Lecture 26 Grapefruit
Lecture 27 Helichrysum
Lecture 28 Jasmine
Lecture 29 Lavender
Lecture 30 Lemon
Lecture 31 Lemongrass
Lecture 32 Marjoram
Lecture 33 Myrrh
Lecture 34 Neroli
Lecture 35 Orange
Lecture 36 Patchouli
Lecture 37 Peppermint
Lecture 38 Pine
Lecture 39 Rose
Lecture 40 Rosemary
Lecture 41 Sandalwood
Lecture 42 Tea Tree
Lecture 43 Thyme
Lecture 44 Vanilla
Lecture 45 Vetiver
Lecture 46 Ylang-Ylang
Section 4: Aromatherapy For Some Common Ailments
Lecture 47 Addiction Support
Lecture 48 ADHD
Lecture 49 Anxiety
Lecture 50 Common Cold
Lecture 51 Congestion
Lecture 52 Depression
Lecture 53 Eczema
Lecture 54 Fatigue
Lecture 55 Headache
Lecture 56 High Blood Pressure (Hypertension)
Lecture 57 Inflammation
Lecture 58 Insomnia
Lecture 59 Joint Pain
Lecture 60 Low Libido
Lecture 61 Muscle Soreness
Lecture 62 Nausea
Lecture 63 Poison Ivy, Oak, and Sumac
Lecture 64 Poor Circulation
Lecture 65 Scarring
Lecture 66 Snoring
Lecture 67 Sore Throat
Lecture 68 Stress
Lecture 69 Stretch Marks
Lecture 70 Sunburn
Lecture 71 Vomiting
Section 5: Resources and Extra Content
Lecture 72 Resources Used To Create This Course
Lecture 73 A Quick Look At Some Of Lady Alison Coyle's Crystals
This course is for anyone wanting to learn how to utilize essential oils to improve daily life
Homepage
https://www.udemy.com/course/aromatherapy-explained/
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