Learn Effective Self-Defense Techniques
Free Download Learn Effective Self-Defense Techniques
Published 5/2023
Created by Barbaros Özeller
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 29 Lectures ( 2h 0m ) | Size: 2.4 GB
Unleash your inner warrior, and strength through self-defense
What you'll learn
Master effective self-defense tactics for real-world situations
Creating mindset for self defense
Easy to learn and apply, with expert guidance every step of the way
Empower yourself with self-defense skills
Boost your self-confidence with self-defense training
Take control of your safety and refuse to be a victim
Learn to defend yourself with basic and realistic techniques
Learn tactics and strategies for self-defense situations
Defend your loved ones with confidence and skill
You'll learn techniques that really work, not just flashy moves
Anyone can master self-defense with our comprehensive training program
Requirements
No experience required, you will learn everything necessary
Description
My program's focus on creating awareness and developing a mindset is a crucial first step. It's essential to understand that self-defense is not just about knowing physical techniques, but it's also about being aware of your surroundings and recognizing potential threats. Being aware of your emotional state and having the ability to control it can help you make the right decisions in a self-defense situation.There are countless scenarios in self-defense situations, and it's not possible to prepare for every possibility. However, learning techniques that work in any situation can be more effective than relying on pre-planned scenarios. This training system features accessible fighting techniques suitable for anyone, even with minimal practice. Our focus is on achieving results quickly and efficiently. Say goodbye to impractical and complex techniques - we prioritize practicality and real-world applicability.Another important point is the need to finish the fight as soon as possible. In a self-defense situation, the longer the struggle, the greater the risk. Therefore, it's essential to have techniques that can neutralize the attacker quickly and effectively.It's also important to note that self-defense is not just about fighting back physically. Sometimes, the best course of action may be to avoid the situation altogether, if possible. Your program's focus on developing a mindset and making quick strategic decisions can help students make the right choice in such situations.This self-defense program teaches self-defense techniques to develop the right mindset. By raising awareness and teaching techniques that work in any situation, I am equipping my students with the tools they need to defend themselves effectively.One important aspect of self-defense that should not be overlooked is the importance of physical fitness. Being physically fit can give you an advantage in a self-defense situation by enabling you to move more quickly and effectively. Physical fitness can also improve your mental state and help you stay calm and focused during an attack. Therefore, your self-defense program's focus on techniques that require no skill is beneficial for all, including those who may not be physically fit.In addition, developing situational awareness is an essential part of self-defense. Being aware of your surroundings can help you identify potential threats and take appropriate action to avoid or neutralize them. Situational awareness involves paying attention to your surroundings, recognizing potential threats, and knowing what actions to take in response.Another important factor in self-defense is confidence. A confident person is less likely to be a victim of an attack than someone who lacks confidence. This self-defense program can help boost the confidence of my students by providing them with the necessary skills and knowledge to defend themselves.This self-defense program focuses on finishing the fight as soon as possible. In a self-defense situation, the attacker's goal is usually to harm or overpower their victim, and the longer the struggle, the greater the risk. Therefore, it's essential to have techniques that can neutralize the attacker quickly and effectively.Finally, it's important to note that self-defense training is not a one-time event. It's important to continue practicing and updating your skills regularly to ensure that you're prepared for any situation that may arise. I always try to encourage my students to practice more. There are many combat training programs that I have prepared on Udemy, You can practice these training without getting bored with those that interest you. Practicing keeps you fit and boosts your self-confidence.In conclusion, This self-defense program is a comprehensive approach to teaching self-defense techniques, developing situational awareness, building confidence, and providing a well-rounded approach to self-defense. By focusing on practical techniques that work in any situation, I am equipping my students with the tools they need to defend themselves effectively.Unleash your inner warrior, and strength through self-defense
Who this course is for
This course is necessary for anyone who wants to be able to defend themselves.
Homepage
https://www.udemy.com/course/selfdefense/Links are Interchangeable - Single Extraction
