Thai Yoga Massage Course

Free Download Thai Yoga Massage Course
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.57 GB | Duration: 1h 20m
Practice with your partner or friends to be able to give a professional massage

What you'll learn
Understanding Thai Yoga Massage as a healing art that combines effective physical techniques with a meditative heart opening energy as a safe space to relax
Learning to work with the own body weight to not feel exhaustment while giving treatment
Practicing a simple but very effective sequence in back and side position
Preparing the room, hold space and step into a meditative space
Requirements
No knowledge necessary
Description
This is a perfect opportunity to get a taste of how nurturing and effective Thai Yoga Massage can be for you and others. This healing art treats the whole body inside and outside with dynamic and static aspects and works a kind of like passive Yoga for the one getting the treatment. It brings you in a meditative space where healing and heart connection can happen. It's perfect for a nice evening with your partner to connect and take care of. Also with friends it's wonderful to practice. This course is perfect for beginners to get a taste and just do it easily on the spot. The sequence is shown slowly and explained clearly, so it's easy to follow up. Also how to set up the space before and what you need and the working technique will be explained before the massage starts. From the beginning to the end you are guided, can press „stop" anytime and play the music you love. You will be able to give a professional massage and use it at home or for work. So you can save a lot of money you would spend in SPA Centers. No previous knowledge is necessary and there is no time to invest to learn theoretical issues you don't really need. This is a beautiful practice of active meditation to connect with another human being, sharing space and do also beneficial bodywork for yourself. So you learn to master your body, feel inside the other, transform energies and discover how to work with your body weight from your Hara. The Thai Yoga Massage is also called „sacred dance". Enjoy!
Overview
Section 1: Guided Thai Yoga Massage and all necessary information and preparation
Lecture 1 Introduction: What is the Thai Yoga Massage&what will you learn? (00:00:00)
Lecture 2 Preparing the room (00:02:58)
Lecture 3 Choosing the right mat (00:04:03)
Lecture 4 Choosing the right clothes (00:04:41)
Lecture 5 Let´s move to practice. Enjoy! (00:05:39)
Lecture 6 Work techniques: How do we utilize our body weight? (00:05:53)
Lecture 7 Start of the guided massage (00:07:50)
beginners

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