31 Days With Mindful Questions

31 Days With Mindful Questions
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English

| Size: 255.40 MB[/center]
| Duration: 0h 41m
Enjoy your days thoroughly!

What you'll learn

You will have an opportunity to start or finish your day in a thoughtful way

You will gain a consistency in finding short moments only for yourself

You will learn the habit of being more grateful

You will have a chance to think of significant things in your life

Requirements

Will to think things through

Description

Welcome to "31 Days with Mindful Questions," a transformative journey led by me, an enthusiastic amateur of self-development who's been on a quest of asking questions and witnessing their positive impact firsthand. In this course, we'll embark on a 31-day exploration of self-discovery, introspection, and personal growth through the power of mindful questioning.As an avid questioner myself, I understand the profound effect that asking the right questions can have on one's life. This course is not led by someone who is passionate about self-development and eager to explore alongside you. Together, we'll dive into topics such as personal values, goals, relationships, career, habits, and emotions, using mindful questioning as our compass.Each day, you'll receive a new question to ponder, reflect upon, and integrate into your daily life. Through guided exercises and personal reflections, you'll learn how to approach these questions with curiosity and openness, allowing you to uncover insights about yourself and your life.By the end of our journey, you'll have developed a deeper understanding of yourself, gained valuable insights, and cultivated a habit of mindfulness that can continue to enrich your life long after the course is over.Let's embark on this adventure together, one question at a time!

Overview

Section 1: Introduction

Lecture 1 Intro

Lecture 2 About me

Lecture 3 The purpose and the program

Section 2: 31 questions

Lecture 4 Day 1

Lecture 5 Day 2

Lecture 6 Day 3

Lecture 7 Day 4

Lecture 8 Day 5

Lecture 9 Day 6

Lecture 10 Day 7

Lecture 11 Day 8

Lecture 12 Day 9

Lecture 13 Day 10

Lecture 14 Day 11

Lecture 15 Day 12

Lecture 16 Day 13

Lecture 17 Day 14

Lecture 18 Day 15

Lecture 19 Day 16

Lecture 20 Day 17

Lecture 21 Day 18

Lecture 22 Day 19

Lecture 23 Day 20

Lecture 24 Day 21

Lecture 25 Day 22

Lecture 26 Day 23

Lecture 27 Day 24

Lecture 28 Day 25

Lecture 29 Day 26

Lecture 30 Day 27

Lecture 31 Day 28

Lecture 32 Day 29

Lecture 33 Day 30

Lecture 34 Day 31

Section 3: The End

Lecture 35 The end

Everyone's welcome,Persons looking forward to having more thoughtful days