1 - Welcome to Leverage Down.mp4 (10.09 MB)
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2 - Introduction.mp4 (51.24 MB)
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3 - The Disease State.mp4 (140.76 MB)
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4 - The Stronghold Analogy.mp4 (74.51 MB)
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5 - The Keys to Success.mp4 (255.32 MB)
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6 - Implementing Lifestyle Changes.mp4 (78.88 MB)
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7 - Decisions Decisions Decisions.mp4 (369.68 MB)
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10 - The Calorie Struggle.mp4 (342.92 MB)
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8 - Energy Balance and Exercise.mp4 (488.16 MB)
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9 - Hunger.mp4 (483.84 MB)
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11 - Come Prepared.mp4 (62.69 MB)
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12 - Facing the Giants Psychology.mp4 (135.76 MB)
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13 - Facing the Giants Hormones.mp4 (118.1 MB)
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14 - Facing the Giants Sleep.mp4 (182.83 MB)
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15 - Medications.mp4 (235.25 MB)
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16 - The 6Month Rule.mp4 (242.71 MB)
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