1 Introduction.mp4 (221.4 MB)
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2 Maximising your gains.mp4 (187.99 MB)
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3 Before.mp4 (204.3 MB)
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4 Art Therapy at Christmas.mp4 (210.35 MB)
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5 A Christmas poem.mp4 (35.12 MB)
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10 Sleep apnea.mp4 (50.68 MB)
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11 Substance abuse.mp4 (150.78 MB)
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12 Mental stimulation (lack of).mp4 (47.71 MB)
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13 Social isolation.mp4 (150.64 MB)
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14 Chronic diseases.mp4 (96.23 MB)
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15 Depression.mp4 (27.39 MB)
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6 Age.mp4 (51.53 MB)
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7 Physical activity.mp4 (114.08 MB)
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8 Poor diet.mp4 (68.57 MB)
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9 Chronic stress.mp4 (53.46 MB)
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16 The Benefits.mp4 (198.96 MB)
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17 Persistence of memory (and conclusion).mp4 (118.25 MB)
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18 Painting from Residents.mp4 (40.47 MB)
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19 After.mp4 (119.87 MB)
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20 Quizzes.mp4 (137.32 MB)
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