Self Deep Massage Course to gain Vitality and Live Pain Free
Self Deep Massage Course to gain Vitality and Live Pain Free
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 3h 37m | 4.36 GB
Instructor: Eryk Dobosz
Self Deep Massage releases somato-psychic-emotional blockages, allowing to return to their natural state.
What you'll learn
- Anatomy & physiology for seven belts
- Self bodywork for seven belts
- Use of different types of self bodywork
- Explanation of the fascial network
- The importance of the Iliopsoas muscle and its relationship to trauma
Requirements
- Comfortable space to work in.
- Your nails need to be fairly short.
- You need to have a lubricant/cream, as we will sometimes do sliding movements over the skin.
Description
This training session consists of a comprehensive deep self massage of each part of the body. Using the fingertips, knuckles, thumbs, elbows and back of the hands. The intention is to clear out and neutralise both the physical and psychological effects of accumulated traumatic experiences. Self Deep Massage releases somato-psychic-emotional blockages, allowing the body-mind-emotions to return to their natural state of energetic flow and vitality.
Who this course is for:
- Breathwork practitioners
- Yoga practitioners
More Info
