Win the Food Fight: Lose Weight. Stop Overeating
Win the Food Fight: Lose Weight. Stop Overeating
Published 1/2024
Created by Michele Vilseck
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 23 Lectures ( 8h 4m ) | Size: 9.4 GB
End the struggle with weight and food FOR GOOD! ...without a strict diet, exercise, or restriction.
What you'll learn:
Learn exactly what you need to eat to stay healthy and drop into your ideal weight and avoid the #1 dietary mistake most people are making.
The common reasons you've plateaued with your weight and health, even if you are eating "pretty healthy" and exercising.
How to blast through mental and emotional attachments to food, without digging up your past
How to literally "flip the switch" on your brain so you can get yourself to eat healthy without deprivation, willpower or calorie counting.
Requirements:
No nutritional education, willpower, or previous "wins" required.
Description:
As a completely recovered compulsive eater and former Food Relationship coach, I've taught 100's of people this brain-based, freedom-focused method to true health!It is a one-of-a-kind way of changing how you think about food that literally "flips the switch!".making it easy to:Stop overeatingStop sugar cravings.for goodLose weight easily and healthfullyAnd reverse many chronic illnesses, digestive issues, hormonal imbalances, diabetes, and more!All without exercising like a maniac or driving yourself crazy trying to eat the "perfect" diet.and pray that it works!And after selling this program for up to $10,000 to my private clients, I decided to bring it here, to you!Because I know the hell of looking in the mirror, disgusted at what you see! Of trying to dig yourself out of it with one hand and stuffing yourself with cookies using the other!I understand the regret and shame that comes after a binge, looking down and sobbing, promising yourself you'll never do it again.And, I feel genuinely ANGRY when I hear statements like:"Well, that's just how it is.""You're always going to have to struggle with this.""There's nothing you can do.""I've tried Tony Robbins' trick to change how I feel about food, but it didn't work. Your thing sticks! I used to have ice cream every night after dinner...now I think 'Meh...I don't want it!'" - Kristin LWhen it comes to weight and health, we're always hoping to "flip the switch" so we can FINALLY make it happen this time!> Perhaps you know what to do, but you just can't stay motivated.> Or, you've tried to stick with a diet, but can't say "no" to cookies or a second helping.> Or maybe, you ARE doing all the right things, but for some reason you've hit a plateau and the weight just won't come off!!If any of those sound familiar, then lean in, because this course is your way out!Not only will you learn a solid, research-based approach to nutrition that encourages weight loss and long-lasting health.That will finally clear up some confusion about nutrition and show you why you keep getting stuck at a plateau.More importantly, it will show you how to create your ideal relationship with food! With a no-nonsense, brain-based approach. I call it my "magic wand" because it really works like magic!It puts you back in-charge, so you'll.Eat healthy because you want to...Drop into and easily maintain your ideal weight...Reclaim body confidence and sexiness.Have AMAZING energy.And experience results like these:"Michele takes the sting out of food." - MagrietI always thought it was what I was eating, but it's not just the food...It doesn't matter if you are eating all of the right foods if you aren't finding the root cause and getting down into cures for the issues you're having. - Ryan P"I soon realized even after the first week that it was more than just what I was eating and more about listening to my body."Carla completely changed her relationship with food in 6 weeks! She went from feeling like she couldn't say no, to walking past a plate of cake all week without having a slice! Two years later, at a party, she was still down 15lbs and announced: "I'm still off sugar!"When I tell people that there's a short-cut to better weight and health, a "magic wand" that will.Easily help them drop into their ideal weight, be bursting with confidence and energy, and get rid of so many of their health woes SO MUCH FASTER, they often reply:"I don't believe in magic wands or short cuts!I know there's not a faster way, because it took me years to get into this...It's gonna take me years to get out of it."But, the truth is...there IS a faster way!But when it comes to our bodies, we hold ourselves back! We think:That's not possible for me!I'll never get back to my high school weight.I'm getting older, and now it's harder.And the faster way is not even on our radar! Because it feels too good to be true!But I want to promise you today that your body wants to be healthy! Just like a beautifully remodeled building it can look and feel great again, and it can happen FAST--no matter what age or genes you've got!!I've seen it over and over and over again.You can create the body of your dreams!!You can restore it back to what it was, and many times, BETTER than it was before!You just need the better way...And this is it!
Who this course is for:
As a completely recovered compulsive eater and former Food Relationship coach, I've taught 100's of people this brain-based, freedom-focused method to true health! It is a one-of-a-kind way of changing how you think about food that literally "flips the switch!".making it easy to: - Stop overeating - Stop sugar cravings.for good - Lose weight easily and healthfully - And reverse many chronic illnesses, digestive issues, hormonal imbalances, diabetes, and more! All without exercising like a maniac or driving yourself crazy trying to eat the "perfect" diet.and pray that it works!
And after selling this program for up to $10,000 to my private clients, I decided to bring it here, to you! Because I know the hell of looking in the mirror, disgusted at what you see! Of trying to dig yourself out of it with one hand and stuffing yourself with cookies using the other! I understand the regret and shame that comes after a binge, looking down and sobbing, promising yourself you'll never do it again. And, I feel genuinely ANGRY when I hear statements like: "Well, that's just how it is." "You're always going to have to struggle with this." "There's nothing you can do."
"I've tried Tony Robbins' trick to change how I feel about food, but it didn't work. Your thing sticks! I used to have ice cream every night after dinner...now I think 'Meh...I don't want it!'" - Kristin L
When it comes to weight and health, we're always hoping to "flip the switch" so we can FINALLY make it happen this time! > Perhaps you know what to do, but you just can't stay motivated. > Or, you've tried to stick with a diet, but can't say "no" to cookies or a second helping. > Or maybe, you ARE doing all the right things, but for some reason you've hit a plateau and the weight just won't come off!! If any of those sound familiar, then lean in, because this course is your way out!
Not only will you learn a solid, research-based approach to nutrition that encourages weight loss and long-lasting health. That will finally clear up some confusion about nutrition and show you why you keep getting stuck at a plateau. More importantly, it will show you how to create your ideal relationship with food! With a no-nonsense, brain-based approach. I call it my "magic wand" because it really works like magic!
It puts you back in-charge, so you'll. * Eat healthy because you want to... * Drop into and easily maintain your ideal weight... * Reclaim body confidence and sexiness. * Have AMAZING energy.
And experience results like these: "Michele takes the sting out of food." - Magriet I always thought it was what I was eating, but it's not just the food...It doesn't matter if you are eating all of the right foods if you aren't finding the root cause and getting down into cures for the issues you're having. - Ryan P I soon realized even after the first week that it was more than just what I was eating and more about listening to my body. Carla completely changed her relationship with food in 6 weeks! She went from feeling like she couldn't say no, to walking past a plate of cake all week without having a slice! Two years later, at a party, she was still down 15lbs and announced: "I'm still off sugar!"
When I tell people that there's a short-cut to better weight and health, a "magic wand" that will. Easily help them drop into their ideal weight, be bursting with confidence and energy, and get rid of so many of their health woes SO MUCH FASTER, they often reply: I don't believe in magic wands or short cuts. I know there's not a faster way, because it took me years to get into this...It's gonna take me years to get out of it.
The fact that there IS a faster way! But when it comes to our bodies, we hold ourselves back! We think: * That's not possible for me! * I'll never get back to my high school weight. * I'm getting older, and now it's harder. And the faster way is not even on our radar! Because it feels too good to be true! But I want to promise you today that your body wants to be healthy! Just like a beautifully remodeled building it can look and feel great again, and it can happen FAST--no matter what age or genes you've got!!
I've seen it over and over and over again. You can create the body of your dreams!! You can restore it back to what it was, and many times, BETTER than it was before! You just need the better way.
HOMEPAGE
https://www.udemy.com/course/win-the-food-fight/
DOWNLOAD
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